Vegan Food for the Soul is a collection of recipes that simplify the vegan lifestyle. In this book, Brian Lee provides his personal eating plan based on natural, alkaline, electric foods, choosing to stay away from artificial, acidic ingredients.
The recipe book also includes a recommended 10 Day Plan that makes it easy to start and maintain a vegan lifestyle. In an effort to make transitioning to a vegan lifestyle as easy as possible, this book will go beyond a raw-only plan and give you flavorful vegan recipes that remind you of your favorite foods.
- Kamut Grits
- Spelt Coconut Waffles
- Spelt Garbamzo Pancakes
- Vegan Bagels
- Kamut Porridge
- Seamoss Gel
- Protein Shake
- Kale Berry Smoothie
- Watermelon Berry Smoothie
- Kale Quinoa Salad with Lime Vinaigrette
- Mango Kale Salad
- Kale Butternut Squash Soup
- Warm Salad
- Roasted Butternut Squash Salad
- Veggie Skewers
- Grilled Veggie Fajita
- Coconut Quinoa
- Curry Chickpeas
- Mushroom Spelt Pilaf
- Sauteed Turnip Greens
- Avocado Pasta Salad
- Stuffed Mushrooms
- Kamut Chickpeas Stew
- Butternut Squash, Kale and Quinoa Fritters
- Jamaican Patties
- Pattie Crust
- Alkaline Lasagna
- Veggie Pizza
- Pizza Dough
- Butternut Squash Souffle
We’ve simplified vegan living for you! The cookbook includes flavorful recipes, timelines, and tips to eat healthy.
Transform Your Life
This is vegan eating like you’ve never experienced. We’ve constructed unforgettable dishes using the freshest ingredients. In this cookbook, you’re not just learning recipes, you’re learning a lifestyle that will take your mind and body to the next level.
A sample 10 Day Plan is provided to simplify the process and keep you on track.
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
To stay committed to vegan living, I had to figure out a way to recreate some of my favorite dishes by experimenting and substituting foods alkaline foods for acidic foods.
Vegan Food for the Soul can help put your body back in balance, eliminating low energy and stress. When your body is sluggish, it is critical to clean it out and restore it to a state of alkalinity.
If you are like me and want to get back on track, you should try the Vegan Food for the Soul Cookbook!
Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be
Do you struggle to consistently find vibrant, flavorful alkaline recipes?
Me too…After only eating salads for long periods of time, I get bored and start to crave unhealthy food.