Non Acidic Foods List

Dr Sebi Nutritional Guide Food List

 

Non Acidic Foods List

Non Acidic Foods List Dr Sebi Guide
Non Acidic Foods List Dr Sebi Guide

 

Dr Sebi’s High Alkaline Foods and Alkaline Food List

VEGETABLES:

  • A variety of spinach called the Amaranth
  • Bell peppers
  • The Mexican Squash or the Chayote
  • Avocado
  • Dandelion greens
  • Cucumber
  • Garbanzos
  • Kale
  • Green Banana
  • The cactus flower and leaf
  • Mushrooms
  • Lettuce
  • Okra
  • Olives
  • Mexican cactus or the Nopales
  • Squash
  • Onions
  • Cherry and plum tomatoes
  • Turnip greens
  • Watercress
  • Zucchini
  • Poke Salad Greens

FRUITS:

Dr. Sebi recommends only eating fresh fruits and avoid canned or preserved ones.

  • The smallest banana type
  • Apple
  • Different types of berries except for cranberries
  • Currants
  • Cantaloupe
  • Cherries
  • Grapes
  • Dates
  • Figs
  • Orange
  • Mango
  • Lime
  • Plums
  • Peaches
  • Papaya
  • Melons
  • Tamarind
  • Cactus fruit
  • Raisins
  • Fruits
  • Pear
  • Soursops
  • Soft jelly coconuts

TEAS THAT ARE HERBAL IN NATURE:

  • Raspberry
  • Tila
  • Burdock
  • Anise
  • Ginger
  • Elderberry
  • Allspice
  • Chamomile
  • Fennel

SEASONINGS AND SPICES:

  • Pungent and Spicy Flavors:
    • Sage
    • Coriander (Cilantro)
    • African Bird Pepper
    • Onion powder
    • Achiote
    • Habanero
  • Mild Flavors:
    • Basil (sweet type)
    • Dill
    • Bay Leaf
    • Dill
    • Parsley
    • Oregano
    • Savory
    • Cloves
  • SALTY FLAVORS:
  • Seaweed powdered and granulated
  • Sea Salt (pure)
  • SWEET FLAVORS:
  • Sugar derived from dates
  • Agave Syrup from cactus (100% pure)

GRAINS:

  • Wild Rice
  • Quinoa
  • Rye
  • Tef
  • Spelt
  • Kamut
  • Fonio
  • Amaranth

NUTS AND SEEDS, INCLUDING BUTTERS:

  • Pine nuts
  • Raw Sesame Seeds
  • Raw Sesame Tahini Butter
  • Brazil Nuts
  • Hemp Seed
  • Wall nuts

 

OILS:

  • Avocado Oil
  • Uncooked Olive Oil
  • Uncooked Coconut Oil
  • Hemp Seed Oil
  • Grape Seed Oil
  • Sesame Oil

Click here to watch video and look at some of Dr Sebi’s recipes.

Related Articles

Dr Sebi Recipes (Video + Cookbook + PDF)

Its no secret that eating healthy can enhance your mind and body, but the difficult part about staying healthy is knowing what to eat and sticking to the Dr Sebi diet plan consistently over a long period of time. This post contains a comprehensive guide of Dr Sebi recipes that you can use to maintain a healthy, alkaline, and vegan diet.

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  1. I noticed avocado is not on the fruits list but avocado oil is there. Is avocado ok?

  2. I would like to know what I could take I have polyps on my colon 2 were removed one is 5cm they testing it for cancer.