Non Acidic Foods List
Dr Sebi’s High Alkaline Foods and Alkaline Food List
VEGETABLES:
- A variety of spinach called the Amaranth
- Bell peppers
- The Mexican Squash or the Chayote
- Avocado
- Dandelion greens
- Cucumber
- Garbanzos
- Kale
- Green Banana
- The cactus flower and leaf
- Mushrooms
- Lettuce
- Okra
- Olives
- Mexican cactus or the Nopales
- Squash
- Onions
- Cherry and plum tomatoes
- Turnip greens
- Watercress
- Zucchini
- Poke Salad Greens
FRUITS:
Dr. Sebi recommends only eating fresh fruits and avoid canned or preserved ones.
- The smallest banana type
- Apple
- Different types of berries except for cranberries
- Currants
- Cantaloupe
- Cherries
- Grapes
- Dates
- Figs
- Orange
- Mango
- Lime
- Plums
- Peaches
- Papaya
- Melons
- Tamarind
- Cactus fruit
- Raisins
- Fruits
- Pear
- Soursops
- Soft jelly coconuts
TEAS THAT ARE HERBAL IN NATURE:
- Raspberry
- Tila
- Burdock
- Anise
- Ginger
- Elderberry
- Allspice
- Chamomile
- Fennel
SEASONINGS AND SPICES:
- Pungent and Spicy Flavors:
- Sage
- Coriander (Cilantro)
- African Bird Pepper
- Onion powder
- Achiote
- Habanero
- Mild Flavors:
- Basil (sweet type)
- Dill
- Bay Leaf
- Dill
- Parsley
- Oregano
- Savory
- Cloves
- SALTY FLAVORS:
- Seaweed powdered and granulated
- Sea Salt (pure)
- SWEET FLAVORS:
- Sugar derived from dates
- Agave Syrup from cactus (100% pure)
GRAINS:
- Wild Rice
- Quinoa
- Rye
- Tef
- Spelt
- Kamut
- Fonio
- Amaranth
NUTS AND SEEDS, INCLUDING BUTTERS:
- Pine nuts
- Raw Sesame Seeds
- Raw Sesame Tahini Butter
- Brazil Nuts
- Hemp Seed
- Wall nuts
OILS:
- Avocado Oil
- Uncooked Olive Oil
- Uncooked Coconut Oil
- Hemp Seed Oil
- Grape Seed Oil
- Sesame Oil
Click here to watch video and look at some of Dr Sebi’s recipes.
Why is it so hard to find a complete list ?
I noticed avocado is not on the fruits list but avocado oil is there. Is avocado ok?
Avocado is fine. Its listed under vegetables on the Dr Sebi list even though it is technically a fruit.
Where do I buy his vitamins?
drsebiscellfood.com
I would like to know what I could take I have polyps on my colon 2 were removed one is 5cm they testing it for cancer.
My desire to become a herbalist due to Type II Diabetes. Would Dr. Sebi’s vegan recipe book give me a daily menu to eat every day and how to prepare for my disease? I’m determined to get rid of Diabetes! I want to help women how they can heal their bodies naturally by relaxing in herbs.