Non Acidic Foods List

 

Dr Sebi’s High Alkaline Foods and Alkaline Food List

VEGETABLES:

• A variety of spinach called the Amaranth
• Bell peppers
• The Mexican Squash or the Chayote
• Avocado
• Dandelion greens
• Cucumber
• Garbanzos
• Kale
• Green Banana
• The cactus flower and leaf
• Mushrooms
• Lettuce
• Okra
• Olives
• Mexican cactus or the Nopales
• Squash
• Onions
• Cherry and plum tomatoes
• Turnip greens
• Watercress
• Zucchini
• Poke Salad Greens

FRUITS:

Dr. Sebi recommends only eating fresh fruits and avoid canned or preserved ones.

• The smallest banana type
• Apple
• Different types of berries except for cranberries
• Currants
• Cantaloupe
• Cherries
• Grapes
• Dates
• Figs
• Orange
• Mango
• Lime
• Plums
• Peaches
• Papaya
• Melons
• Tamarind
• Cactus fruit
• Raisins
• Fruits
• Pear
• Soursops
• Soft jelly coconuts

TEAS THAT ARE HERBAL IN NATURE:

• Raspberry
• Tila
• Burdock
• Anise
• Ginger
• Elderberry
• Allspice
• Chamomile
• Fennel

SEASONINGS AND SPICES:

• Pungent and Spicy Flavors:
  • Sage
  • Coriander (Cilantro)
  • African Bird Pepper
  • Onion powder
  • Achiote
  • Habanero

• Mild Flavors:
  • Basil (sweet type)
  • Dill
  • Bay Leaf
  • Dill
  • Parsley
  • Oregano
  • Savory
  • Cloves

• SALTY FLAVORS:
• Seaweed powdered and granulated
• Sea Salt (pure)
• SWEET FLAVORS:
• Sugar derived from dates
• Agave Syrup from cactus (100% pure)

GRAINS:

• Wild Rice
• Quinoa
• Rye
• Tef
• Spelt
• Kamut
• Fonio
• Amaranth

NUTS AND SEEDS, INCLUDING BUTTERS:

• Pine nuts
• Raw Sesame Seeds
• Raw Sesame Tahini Butter
• Brazil Nuts
• Hemp Seed
• Wall nuts

 

OILS:

• Avocado Oil
• Uncooked Olive Oil
• Uncooked Coconut Oil
• Hemp Seed Oil
• Grape Seed Oil
• Sesame Oil

Click here to watch video and look at some of Dr Sebi’s recipes.