Non Acidic Foods List

Non Acidic Foods List Dr Sebi Guide

Non Acidic Foods List Dr Sebi Guide

 

Dr Sebi’s High Alkaline Foods and Alkaline Food List

VEGETABLES:

  • A variety of spinach called the Amaranth
  • Bell peppers
  • The Mexican Squash or the Chayote
  • Avocado
  • Dandelion greens
  • Cucumber
  • Garbanzos
  • Kale
  • Green Banana
  • The cactus flower and leaf
  • Mushrooms
  • Lettuce
  • Okra
  • Olives
  • Mexican cactus or the Nopales
  • Squash
  • Onions
  • Cherry and plum tomatoes
  • Turnip greens
  • Watercress
  • Zucchini
  • Poke Salad Greens

FRUITS:

Dr. Sebi recommends only eating fresh fruits and avoid canned or preserved ones.

  • The smallest banana type
  • Apple
  • Different types of berries except for cranberries
  • Currants
  • Cantaloupe
  • Cherries
  • Grapes
  • Dates
  • Figs
  • Orange
  • Mango
  • Lime
  • Plums
  • Peaches
  • Papaya
  • Melons
  • Tamarind
  • Cactus fruit
  • Raisins
  • Fruits
  • Pear
  • Soursops
  • Soft jelly coconuts

TEAS THAT ARE HERBAL IN NATURE:

  • Raspberry
  • Tila
  • Burdock
  • Anise
  • Ginger
  • Elderberry
  • Allspice
  • Chamomile
  • Fennel

SEASONINGS AND SPICES:

  • Pungent and Spicy Flavors:
    • Sage
    • Coriander (Cilantro)
    • African Bird Pepper
    • Onion powder
    • Achiote
    • Habanero
  • Mild Flavors:
    • Basil (sweet type)
    • Dill
    • Bay Leaf
    • Dill
    • Parsley
    • Oregano
    • Savory
    • Cloves
  • SALTY FLAVORS:
  • Seaweed powdered and granulated
  • Sea Salt (pure)
  • SWEET FLAVORS:
  • Sugar derived from dates
  • Agave Syrup from cactus (100% pure)

GRAINS:

  • Wild Rice
  • Quinoa
  • Rye
  • Tef
  • Spelt
  • Kamut
  • Fonio
  • Amaranth

NUTS AND SEEDS, INCLUDING BUTTERS:

  • Pine nuts
  • Raw Sesame Seeds
  • Raw Sesame Tahini Butter
  • Brazil Nuts
  • Hemp Seed
  • Wall nuts

 

OILS:

  • Avocado Oil
  • Uncooked Olive Oil
  • Uncooked Coconut Oil
  • Hemp Seed Oil
  • Grape Seed Oil
  • Sesame Oil

Click here to watch video and look at some of Dr Sebi’s recipes.